From a young age, Alexandra has had a passion for massage therapy. The passion led to a successful completion of the 2011 board examinations with honours. She has continued to enhance her skills through continuing education. Courses include:
Alexandra has spent the past two years working with the National Track and Field team. Her skills have been essential in maintaining athletes’ health both away at training camps and at home.
Alexandra strongly believes if you give to the community it will give back to you. She loves being involved in and volunteering her skills at a variety of events such as:
Whether you are an Olympic athlete, weekend warrior, or are dealing with common daily stresses, Alexandra assesses each individual with the same care to create a deeper yet relaxing treatment using a variety of techniques including:
In the last few years Alexandra's active, healthy lifestyle has led to a passion for whole food nutrition and exercise. She has completed the Precision Nutrition coaching program and loves to be in the kitchen creating nourishing foods. She offers one-on-one sessions developing nutrition plans for her clients and facilitating in their overall health. She also leads nutrition and cooking workshops.
Interested in staying updated on upcoming workshops? Send Alexandra an email to be added to the email list.
Photo credit: Daniel Gorman